The mental complexity of communication, within the heart is reduced to these two essences (which are really one):
Regardless the sweet words they speak, people who feel calm inside, at peace with themselves or in love, they really say “My heart is open, I am a river of love”.
Regardless the bitter words they speak, people who feel troubled, confused, frustrated or angry, out of love, they say “My heart is closed, I am NOT a river of love, and it hurts.”
Do not indulge yourself in hearing anything other than these. You will get trapped, tired, bored, frustrated, even ill.
Only one correct response, on your part : “I hear you. Really. With all my heart.”
Andreea Garden ~ Spirituality for Fun Project