Psychological Declutter Game, a Basic Spiritual Training Tool

Image source Unsplash
Image source Unsplash

Hello! Wanna play a game?

I think I’ll call it psychological declutter 

(a fancy expression for Ho’oponopono).

Find a word that provokes an 

emotional response (too pleasant or unpleasant). 

Say “I love you”. Repeat. Repeat. Repeat. 

….. ….. …..

Until you feel at peace inside. 

Congratulations! 

You have one item less psychological clutter. 

Now, proceed to the second item. 

Keep going. 

Andreea Garden, June 2017