Seek Me inside you ~ how do you become more aware of aliveness within?

Don’t spend precious moments of your life Seeking something. Seek Me inside you ... And find Me now. I am Aliveness. Being aware of Me inside you is the joy you seek. Is the joy. There is no other kind of joy. Moment by moment, become more aware, until … You are fully Me. However, … Continue reading Seek Me inside you ~ how do you become more aware of aliveness within?

Theo and Mira ~ Playing with Life, preview

We never say “I love you”. In love, “you” and “I” dissolve. “We are love” we often affirm. We dance flying in a substance of the same composition and consistency as we are made of. Suddenly, an idea appears. We follow it. We play with it. We make it bigger and more beautiful. We sense … Continue reading Theo and Mira ~ Playing with Life, preview

Create Time and Space and The Next Best Thing

Some thoughts In the process of preparing the meditation workshop, I have come to ask myself “what do I love to create”. “Moments” the answer appeared immediately. It was the voice of my feminine self. “And spaces”, my masculine self replied. When at least some space in the mind is cleared, a (new) moment may … Continue reading Create Time and Space and The Next Best Thing

A simple day to day moment to moment focus joy algorithm

How do focus and happiness relate to one another? Focus is direction of my energy. Happiness is the effect of constantly directing my focus on my real, natural, immediate joy. In the world, especially in present world (nothing wrong with the world), focus zigzags in a million directions. Consequently, we forget what’s the main idea … Continue reading A simple day to day moment to moment focus joy algorithm

Soft Focus on Existence ~ inner world meditation

Soft focus on existence: the warm gentle breeze inside my chest, the slow flowing rivers in my veins, calcareous rocks of my bones, muscles’ scenery, will fire of the solar plexus, irises’ portals to the world, radiant everflowing blooming of the heart, vision of things to come, sound of announcing things to come, within everunfolding … Continue reading Soft Focus on Existence ~ inner world meditation