A simple day to day moment to moment focus joy algorithm

How do focus and happiness relate to one another? Focus is direction of my energy. Happiness is the effect of constantly directing my focus on my real, natural, immediate joy. In the world, especially in present world (nothing wrong with the world), focus zigzags in a million directions. Consequently, we forget what’s the main idea … More A simple day to day moment to moment focus joy algorithm

Cool Summer, a painting

Painting “Cool summer” by A. Garden  @ http://farbenlicht.ro/cursuri-adulti/ Meditation is like a bridge between two worlds. Along the first half of the bridge, we slowly leave behind worries and doubts. Starting from the middle, the natural state, we slowly activate our creative potential. A. Garden, Feb. 2018

Soft Focus on Existence ~ inner world meditation

Soft focus on existence: the warm gentle breeze inside my chest, the slow flowing rivers in my veins, calcareous rocks of my bones, muscles’ scenery, will fire of the solar plexus, irises’ portals to the world, radiant everflowing blooming of the heart, vision of things to come, sound of announcing things to come, within everunfolding … More Soft Focus on Existence ~ inner world meditation

Your life VS. Life

It’s not about you. Your life. It’s not your life. It’s not you living. All is Life. Living through all. Until you let Life Breathe through you … A. Garden, Jan. 2018

The Secret ~ about the paradigm shift and the need for spirituality

A major paradigm is falling and it is just as distressing (if not more) as it were in the past when another major paradigm fell (the earth is not flat and it is not the center of the galaxy). This time we are faced with an even greater mental shift: We are not separated from … More The Secret ~ about the paradigm shift and the need for spirituality