Some thoughts about food and breathing practice

Instead of listening to the words, I prefer to pay more attention to the sound of voice. I journey through particular inflections, feel how timbre scratches or strokes my ear drum, let my heart dance to the rhythm of speech, ...Instead of looking at what is right in front of my eyes, I'd rather try … Continue reading Some thoughts about food and breathing practice

I feel … Peace, Breath, Love

I feel ... ... My inbreath contracts the universe in a point. ... My outbreath births and expands the galaxies. ... You are just another version of me, only apparently different. ... The world is like a stage where I play my favourite insane role in my own story. ... Fear is forgetting all about … Continue reading I feel … Peace, Breath, Love