Sustainable Happiness, daily practice

sustainable happiness sustainable happiness ~ Daily practice ~  all thoughts belong inside a tiny black box in this cheerful silence standing still playfully observe subtle swaying movements space breathing loving being life ©️A. Garden, November 22, 2021 Read this little insight on Sustainable Happiness

Dragon brain integration, becoming fully conscious

Conscious living starts with facing fears. Peace and joy of being is bliss of becoming conscious, … billions and billions of different indescribable… layers. … feeling our earth flying through space. No duality. Duality is dream of war. War is illusion of pain. Don’t fall for Dragon’s games. Time to overcome that anxiety “fight or … Continue reading Dragon brain integration, becoming fully conscious

“Who is alive here with me?” play

Dear Theo and Mira, Playing with Life feels now like real as-intended living. I used to believe in that special someone, meeting her at that special moment in time, we fall in love and live together, just the two of us, happily ever after. Now I see any moment as a possible love story, even … Continue reading “Who is alive here with me?” play

Feel natural ~ calibrate to the natural state

Feel natural Calibrate to natural state Natural state feels like home Feels whole, completely restful Feels stable, rock-solid Feels like a cosy home nested in the forest Feels like nothing needing to be done Feels like falling in love Feels like an endless perfect vacation Ankles kissed by sea, hair playing with the breeze Hanging … Continue reading Feel natural ~ calibrate to the natural state

whatever the risk, whatever the pain, the heart must be opened and allowed to speak

We all need now to learn and do the hardest of all work if we are to pull through these dark times. The hardest work of the work of opening the heart and deciding to never allow it to close again.It is hard because it hurts. As a natural instinctive reaction, we close our hearts … Continue reading whatever the risk, whatever the pain, the heart must be opened and allowed to speak

One must do the inner work first ~ writing

Again, I feel like running away, hidding in the forest, far away from all human craziness. But my heart says “stay, salvation is here, you must trust it”. There is no place to run and hide away from yourself. All this takes place in you. You and only you can know and manage you. There … Continue reading One must do the inner work first ~ writing

What a feeling that might be? Give Life a chance.

"I still want experiences." he said. That’s silly. How could there ever be an end to experiences, to stories, to physical appearances and manifestations of thoughts and desires? It's all Life's joy. It is wise though to end your frenetic controlling freaky WANTING or FEAR of experiences, as if you aren’t a timeless infinite being. … Continue reading What a feeling that might be? Give Life a chance.

One choice ~ a poem about nature of reality and choosing ❤️

What now? I ask. What comes next? Breathe. Close your eyes. What do you sense? Start slowly. What is here now? What sounds, what colors, what fragrances, what feelings? This holographic Now … where is it projected from? My mind? Your Now building blocks are always your yesterday’s strongest thoughts. Are they pleasing to you? … Continue reading One choice ~ a poem about nature of reality and choosing ❤️