State of Play or Creative Meditation

Meditation is the basic state of mind for any therapeutic practice. Unless mind is clean, emptied of all worry and expectation, healing, which means recovery of natural well being, has no space to happen. In my healing practice, I experimented with various forms of meditating, from simple breathing kinds to more elaborated like Reiki, or … Continue reading State of Play or Creative Meditation

How to stay in love regardless, Life’s recipe

How to stay in love, regardless ~ Life’s recipe Step 1. Give up all activities, physical or psychological, that take effort and/of trying Step 2. Ask for assistance from your inner guides, ancestors, angels, masters, etc. anyone you think is a very really truly all around benevolent being Step 3. Wait in silence Step 4. … Continue reading How to stay in love regardless, Life’s recipe