Unsoundly ~ a poem about living without making noise

I’m so sorry for trying to make sounds, I’m so sorry for trying to make words speak, I’m so sorry for trying to make anything happen. What a waste of energy! A wasted moment! I’m sorry for noticing the wrong in the way things and people are. I’m sorry for noticing the wrong in the … Continue reading Unsoundly ~ a poem about living without making noise

State of Play or Creative Meditation

Meditation is the basic state of mind for any therapeutic practice. Unless mind is clean, emptied of all worry and expectation, healing, which means recovery of natural well being, has no space to happen. In my healing practice, I experimented with various forms of meditating, from simple breathing kinds to more elaborated like Reiki, or … Continue reading State of Play or Creative Meditation

Soft Focus on Existence ~ inner world meditation

Soft focus on existence: the warm gentle breeze inside my chest, the slow flowing rivers in my veins, calcareous rocks of my bones, muscles’ scenery, will fire of the solar plexus, irises’ portals to the world, radiant everflowing blooming of the heart, vision of things to come, sound of announcing things to come, within everunfolding … Continue reading Soft Focus on Existence ~ inner world meditation