How to find an authentic unconditionally happy person in your circle

How to find a genuine unconditionally happy person in your circle of family, friends, acquaintances. A genuine naturally happy person  * is low-key in a group (they don't need to attract attention on them, they prefer to find a place to sit and observe) most of the times. * emanates all-encompassing love, compassion and understanding; … Continue reading How to find an authentic unconditionally happy person in your circle

Natural Feeling ~ A poem

  Natural Feeling It feels natural to me to eat and apple for breakfast. It feels natural to drink water from the mountain spring. It feels natural to me to stare at a flower forever. It feels natural to get drenched in warm summer rain. It feels natural to me to collect treasures from the … Continue reading Natural Feeling ~ A poem

Some thoughts about food and breathing practice

Instead of listening to the words, I prefer to pay more attention to the sound of voice. I journey through particular inflections, feel how timbre scratches or strokes my ear drum, let my heart dance to the rhythm of speech, ...Instead of looking at what is right in front of my eyes, I'd rather try … Continue reading Some thoughts about food and breathing practice

No-Nonsense Simple Love Energy Understanding

Dear friends, Last night I woke up in the middle of night and couldn't go back to sleep. Many thoughts came over to visit. They didn't stay for too long. I intently started thinking about love. The Energy. I must share with you this no-nonsense explanation which all may understand. It's impossible to say "I … Continue reading No-Nonsense Simple Love Energy Understanding