Take a few seconds throughout the day and do this exercise. Break down mental anxiety causing chatter. Stop. Breathe. Say #IAmHereNow to yourself. Integrating breathing practice in daily living, I am sometimes so surprised to observe how effective a reminder to stop and breathe can be. Adopt #UnconditionalHappiness. This is #ConsciousLiving. 99% of what happens … Continue reading #IAmHereNow
I don’t understand what I see. The laws of perception: every eye sees shapes of colored light pixels. Every brain interprets the shapes of colored pixels according to what it considers pleasing or according to its conditioning. The best way to eradicate all interpretations is remembering “I don’t understand what I see” or “what I … Continue reading 4 basic mental attitudes for speaking the truth
https://youtu.be/LHIUcch4ISc The intentionally created atmosphere of the place and the loving presence of a knowledgeable guide who offers words to help integrate the drug induced experience are key aspects for psychedelics to actually work.