Sustainable Happiness, daily practice

sustainable happiness sustainable happiness ~ Daily practice ~  all thoughts belong inside a tiny black box in this cheerful silence standing still playfully observe subtle swaying movements space breathing loving being life ©️A. Garden, November 22, 2021 Read this little insight on Sustainable Happiness

choose again today ~ daily meditation

If I am willing to allow the possibility that every thought 💭 ever thought by everyone since always is a dream that vanished in an instant. If I remember I don’t know anything for certain. I am willing to STOP all doing, for now, I remember to breathe and say the only thing I know … Continue reading choose again today ~ daily meditation

Only us

I take my brother’s hand, we stand up, and together we leave the cinema theater of egomind ”fight or flight” movies. It has been always just “us” after all. Never “them vs. us”. We return to real living. Peace and joy of being. We walk together. We sit and have tea together. Find new fresh … Continue reading Only us

The purpose of the house

The purpose of building a cube of walls with a pyramid roof on top is to invite inside the Joy of being in the world. The purpose of the building is to give a frame of reference to the joyful unfolding of this particular moment/place.The purpose of the house is to become a home. The … Continue reading The purpose of the house