The Natural State ~ an experiential meditation workshop I offer in Sibiu

Stability. Balance. Harmony. Certainty. Relaxation. Calm. Natural. Wellness. Appreciation. Admiration. Enchantment. Wonder. Eagerness. Home. Starting from the ancient practice of meditation, we explore different variations until we discover your optimum personal method of reentering into your natural state of wellbeing. Practiced each morning and in key moments of your day, your own method of rebalancing … Continue reading The Natural State ~ an experiential meditation workshop I offer in Sibiu

One thing that hurts: Ignorance. One thing that heals: Presence

One thing that hurts: ignorance. One thing that heals: presence.  Ignorance is sleepwalking.  Ignorance is indulging mental activity.  Ignorance is indulging sensory stimulations.  Ignorance is seeking security in one or another idea.  Ignorance is seeking something of value outside yourself.  Ignorance is seeking to protect and to escape.  Ignorance is finding fault.  Presence is complete … Continue reading One thing that hurts: Ignorance. One thing that heals: Presence