The Natural State ~ an experiential meditation workshop I offer in Sibiu

Stability. Balance. Harmony. Certainty. Relaxation. Calm. Natural. Wellness. Appreciation. Admiration. Enchantment. Wonder. Eagerness. Home. Starting from the ancient practice of meditation, we explore different variations until we discover your optimum personal method of reentering into your natural state of wellbeing. Practiced each morning and in key moments of your day, your own method of rebalancing … Continue reading The Natural State ~ an experiential meditation workshop I offer in Sibiu

Communication made simple. What to (really) hear when people speak, two things only

The mental complexity of communication, within the heart is reduced to these two essences (which are really one):  Regardless the sweet words they speak, people who feel calm inside, at peace with themselves or in love, they really say "My heart is open, I am a river of love". Regardless the bitter words they speak, … Continue reading Communication made simple. What to (really) hear when people speak, two things only

Know Your Bubble Ship and Be Free or How to Apply Practical Spiritual Knowledge For Happiness

I spent twenty years researching spirituality practices of different cultures, religions and native traditions. I realized that basic practical spirituality knowledge go hand in hand with happiness. "Know thy self!"  Recently, I asked for a simple and clear way of explaining spirituality, an accessible to kids kind of simple. As you know, simple is not … Continue reading Know Your Bubble Ship and Be Free or How to Apply Practical Spiritual Knowledge For Happiness