sustainable happiness sustainable happiness ~ Daily practice ~ all thoughts belong inside a tiny black box in this cheerful silence standing still playfully observe subtle swaying movements space breathing loving being life ©️A. Garden, November 22, 2021 Read this little insight on Sustainable Happiness
Shortcut to peace and happiness
Dear reader, 👓, you make possible this website👩🏻💻.Thank you for reading 📕 and sharing 🤲🏻 and supporting 🪙. Through your support via PayPal, you keep this website ads free and looking good. 🥰 I am grateful for your notes and feedback. They inspire new forms of expression for my messages of inner peace and natural … Continue reading Thank you, dear friend reader of mine
If I am willing to allow the possibility that every thought 💭 ever thought by everyone since always is a dream that vanished in an instant. If I remember I don’t know anything for certain. I am willing to STOP all doing, for now, I remember to breathe and say the only thing I know … Continue reading choose again today ~ daily meditation
Take a few seconds throughout the day and do this exercise. Break down mental anxiety causing chatter. Stop. Breathe. Say #IAmHereNow to yourself. Integrating breathing practice in daily living, I am sometimes so surprised to observe how effective a reminder to stop and breathe can be. Adopt #UnconditionalHappiness. This is #ConsciousLiving. 99% of what happens … Continue reading #IAmHereNow
Photo by Lachlan Dempsey on Unsplash and they loved happily ever after all stories end fear unremembered and undone flight out from their little cages only easy flowing reality only a fresh feeling landed on a shoulder on a palm perhaps becomesa melody, a drawing, a poem … ©️A. Garden, October 2021.