State of Play or Creative Meditation

Meditation is the basic state of mind for any therapeutic practice. Unless mind is clean, emptied of all worry and expectation, healing, which means recovery of natural well being, has no space to happen. In my healing practice, I experimented with various forms of meditating, from simple breathing kinds to more elaborated like Reiki, or … Continue reading State of Play or Creative Meditation

The Natural State ~ an experiential meditation workshop I offer in Sibiu

Stability. Balance. Harmony. Certainty. Relaxation. Calm. Natural. Wellness. Appreciation. Admiration. Enchantment. Wonder. Eagerness. Home. Starting from the ancient practice of meditation, we explore different variations until we discover your optimum personal method of reentering into your natural state of wellbeing. Practiced each morning and in key moments of your day, your own method of rebalancing … Continue reading The Natural State ~ an experiential meditation workshop I offer in Sibiu

Original state of being: state of play

Play implies clear space, inner and outer. Play assumes an open, receptive state of mind. Play require play mates. Play needs correct rules. Play harnesses and directs all energies. Play results in creative expressions. The state of play is the original state of being for any being, big or small. It's what we are here … Continue reading Original state of being: state of play