Observations on creativity and a painting in progress

Creator is a constructor, not a magician. Creation is a work in continuous renovation, improvement, polishing. Man may cross from survival mode to creative mode but each person in his or her own (easy) way. Men must dare at some point to create their own world. Their world may be a relationship, a family, a … Continue reading Observations on creativity and a painting in progress

A simple day to day moment to moment focus joy algorithm

How do focus and happiness relate to one another? Focus is direction of my energy. Happiness is the effect of constantly directing my focus on my real, natural, immediate joy. In the world, especially in present world (nothing wrong with the world), focus zigzags in a million directions. Consequently, we forget what’s the main idea … Continue reading A simple day to day moment to moment focus joy algorithm

State of Play or Creative Meditation

Meditation is the basic state of mind for any therapeutic practice. Unless mind is clean, emptied of all worry and expectation, healing, which means recovery of natural well being, has no space to happen. In my healing practice, I experimented with various forms of meditating, from simple breathing kinds to more elaborated like Reiki, or … Continue reading State of Play or Creative Meditation

Soft Focus on Existence ~ inner world meditation

Soft focus on existence: the warm gentle breeze inside my chest, the slow flowing rivers in my veins, calcareous rocks of my bones, muscles’ scenery, will fire of the solar plexus, irises’ portals to the world, radiant everflowing blooming of the heart, vision of things to come, sound of announcing things to come, within everunfolding … Continue reading Soft Focus on Existence ~ inner world meditation

Self disgusted

Disgusted for ever caring about anything other than the sweet unfolding of free flowing joy. Unceasing flowing water of Life Moving from this bliss to next one and to next one and to next one and to next one without purpose without destination without limits A. Garden, Jan. 2018

Three Worlds and Forgiveness

Life is like a tree. It has three parts: the roots with dirt around them (what shamans call the Underworld, what religions call Hell), the crown with leaves, flowers and fruits (the Upperworld, the Heavens), and the trunk where crossings happens (the Middle World, the World). Roots people work hard sifting dirt to produce dirt … Continue reading Three Worlds and Forgiveness